Archive for tag 'Time Management'

Don’t Sweat The Small Stuff – The Mayonnaise Jar

One of the greatest lessons to learn in life is don’t sweat the small stuff. This short story “the mayonnaise jar” has been here on Spiritual.com.au for over twenty years. The author is unknown and I don’t recall now where I originally found it – nonetheless it contains an important lesson. Over the years I […]

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don't sweat the small stuff

Stress Management – 7 Great Ways To Reduce Stress Immediately

Stress Management and the steps to reduce or eliminate it from your life. Here are 7 great ways to reduce stress immediately. (and one extra special method for stress management one at the end) 1. Breath slowly and deeply. Often shallow fast breathing causes unnecessary stress. This is one of the easiest stress management techniques around. […]

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stress management