Archive for tag 'Exercise'
Exercise Goals For Beginners
In my opinion exercise is extremely important and this article promotes exercise goals for beginners. I know you are at a spiritual web site and here you are reading an article about exercise. Just remember your spirit lives through your physical body. Your physical body is designed to move and carry your spirit/soul. You don’t […]
Read more »
Exercise In The Morning
This article is about exercise in the morning. If I had to pick a single factor that I thought was most important in a successful exercise or weight loss program, it would be to exercise first thing in the morning – every morning! Some mornings, you may just be able to fit in a 10 […]
Read more »