A moment of peace – find out more about a quiet mind during meditation. Also links to other articles and information.Read more »
By far the most important feature of meditation is not technique, but the way of being, the spirit, which is callled the “posture”, a posture which is not so much physical, but more to do with spirit or attitude.
Buddhist Meditation – Essential Advice On Meditation by Sogyal Rinpoche.
The Shri Yantra Mandala is the most fomous of all the Hindu Yantra’s. Find out more about it hereRead more »