Category : Health

Benefit Of Vitamin C

The benefit of Vitamin C, also called Abscorbic acid is that it maintains the ligaments, tendons, and other supportive tissue in your body. It’s found in fruits and vegetables. including potatoes. Because it’s an antioxidant it helps regulate your blood cells, keeping blood cells from becoming deformed from the toxins in the air, which in […]

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benefit of Vitamin C