Developing Psychic Abilities

You Have Psychic Abilities

We all have psychic abilities. Some of us may have more natural ability than others, the same way that you may be inclined toward sport, music or mathematics. But just like any other skill, your psychic abilities can be enhanced with training. The following basic tips can help you in regard to developing psychic abilities.

Meditation

Meditation strengthens the ties to your spiritual self and enhances your mind, body and spirit connection. It could be argued that there is no greater tool available for developing psychic abilities. Through meditation it is possible to achieve a state of intense awareness of the subtle energies energies around you.

If meditation is new to you , there are many sources of information available to you that will guide you though basic to advanced meditation practice. There are many meditation techniques for you to choose from and I suggest experimenting with various techniques until you find one that feels right for you. Remember, there is no right way or wrong way to meditate as long as you are achieving the fundamentals. It’s only important that you are able to relax and focus your mind. If you continue the practice of meditation for any length of time, you will begin to notice the existence of your own spiritual energy. It is the tuning in – and connection to your spiritual self which provides intuitive information. This is the basis of developing psychic abilities. Strengthening the connection to your spiritual self will result in a direct increase in your psychic ability.

developing psychic abilities

Awareness

Try to be more aware of your surroundings. When you wake in the morning make an effort to lie still for a few minutes without opening your eyes. Notice as many sounds, textures and smells as possible before you open your eyes. When you get up stay present and keep your awareness on the mundane tasks you perform. Don’t allow yourself to daydream. Be aware of each step you take, your surroundings and every task you perform as you go about normal activity for the day.  If you do this exercise for several weeks it will greatly enhance your levels of awareness and intuition. Another powerful exercise is act of listening as this will also increase you psychic awareness. Just be mindful and continually listen. Listen when nothing is happening – you will pick up all sorts of noises. Listen to your thoughts and listen to other people talk. Stay present and fine tune your skills. After a few weeks, sometimes longer sometimes less, you will notice an increase in your overall awareness which in turn affects your level of intuition.

Focus & Journal

Often intuitive information is communicated to us in bits and pieces so you need to pay attention to random thoughts and feelings. The easiest way to do this is to keep a journal handy and write things down. Try to write down those thoughts that seem to come out of nowhere. Your natural psychic ability seems to shine though when you are relaxed and not trying. We also all have guides that are helping us by impressing energy on us – we receive that as thought. You may notice after awhile that patterns tend to emerge. Thoughts that previously seemed completely random and unconnected begin to form themes or recognisable ideas that you can put together.

Try to record your dreams in your journal. If you have been doing the awareness exercises outlined above you will have noticed that your dreams are much easier to recall. Allowing yourself a few minutes to be still upon waking makes it much easier to remember dreams and with more detail than if you rush out of bed in the morning, hurrying to start the day. An easy way to help with this is to set your alarm clock to wake you up ten minutes before your normal waking time. Give yourself some time to remember your dreams and make a few quick notes in your journal.

These simple exercises can have dramatic positive results when you practice them regularly. These are just a few of the many techniques available for developing psychic abilities. There are many other techniques to choose from. In your search for information regarding psychic development, it is important to remember that these abilities are your natural gifts. We all have them, some people are naturally more gifted than others but we can all enhance this natural gift of psychic ability.

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