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Everyone
has psychic power. Some people more so than others and every
one of us possesses this ability. You do. I do. And we can
further develop, train, and direct, what we already possess.
. . expand our psychic potential until every measure of our
lives is vastly improved.
Psychic
power is practical and usable.
This
is true because psychic abilities are merely extensions of
faculties normal to us. For instance, clairvoyance extends
the ability to see, clairaudience extends the ability to hear,
telepathy - the ability to communicate, precognition - our
sensing faculties, deja vu - past memory recall. Every psychic
ability you've ever heard of is but an enhanced version of
what is normal and typical for each member of the human race.
What
does it take to extend our faculties?
First
and foremost, a positive attitude. . . plus the ability to
relax and imagine and trust.
Faculty
extensions (what most people refer to as "psychic abilities)
allow us to access multiple layers of information, and sometimes
simultaneously. And they enable us to reach that wellspring
of inner knowingness which resides in the deeper depths of
our being.
Our
intent, that directive force of our attitudes and beliefs,
determines the type of results we can achieve once we accept
our psychic potential and begin the process of developing
this inner resource. As with any other talent, practice makes
perfect - use establishes value.
You
may notice that the process of extending faculties normal
to you has a special "feel" to it. This feeling
signals the coming together of your head and your heart. When
the energy of head and heart join and function as one unit,
all aspects of yourself unite as if teammates working for
the same goal. Amazing things occur when this happens. You
become healthier, happier, more loving and patient, wiser;
and you attract more friends and exciting opportunities.
Literally,
to be alive, truly alive, is to be psychic.
Developing
your innate psychic power is one of the best investments you
can make in creating a better future for yourself. The fact
that you are reading this article tells me you are ready to
take this positive step forward. So let's begin - right now!
What
follows are the four basics necessary to improve and expand
your psychic potential. They are: a positive attitude, the
ability to relax, imagine, and trust. Simple explanations
and easy exercises are provided.
A
POSITIVE ATTITUDE:
Research
has consistently shown that a positive state of mind automatically
increases your psychic abilities. The more positive and enthusiastic
you are, the more your faculties will stretch beyond any limitations
you may have thought you had. Negative thinking or excessive
skepticism (some skepticism is desirable), will impede this
process or block it altogether.
To
insure that you remain in a positive frame of mind, read uplifting
and inspirational literature, at least a few pages, each morning
before you go to work or begin your day's activities. This
starts you out on the right foot, and helps you to maintain
a sense of objectivity as the day progresses.
Also
use affirmations. Post them at eye level in your home; an
especially good place is around or on your bathroom mirror.
Make certain your affirmations can readily be seen, and that
includes in your car and at work. Most bookstores and gift
shops sell a broad range of such eye-catchers, or you can
make your own.
Try
affirmations such as these:
"Every
day and in every way, I am getting better and better; I am
becoming more and more."
"I am peace. I am love. I am joy."
"Health and wealth are my birthright, success my tool,
kindness my standard."
"I am beautiful and loved RIGHT NOW, for I accept and
express the goodness which resides within me."
By noticing affirmations like these posted throughout your
environment, your spirits will perk up; smiles will replace
frowns. Incredible as it may seem, what you affirm on a regular
basis often manifests in your life.
THE
ABILITY TO RELAX:
The
more thoroughly you can relax while remaining consciously
alert,the quicker you can unleash your heart's ability to
feel and your mind's ability to create - hence, your psychic
potential.
Relaxation
alters your state of consiousness. The deeper the relaxation,
the more benefits you receive. As your brain decreases the
speed of its brain waves, breathing slows from the normal
twelve breaths per minute to about six, for the average person.
When this happens your body uses less oxygen, thus enabling
your metabolic rate to lower. The result? Tension and stress
melt away. Cellular repair and new growth accelerate, as your
body uses this opportunity to rid itself of toxins.
Relaxation
also fosters patience and understanding. It gives you the
"time out" you need to wind down from the day's
many activities and switch into "neutral" - that
wonderful, non-judgmental state where all things are possible,
and you can feel good about yourself.
Here's
a way to relax that is quite effective:
Sit
in a comfortable chair, with both feet flat on the floor,
legs parallel to each other, spine straight. Your head will
automatically balance itself on your neck, as if cradled by
your spine - thus a head rest on the chair is unnecessary.
Shoulders and arms simply hang loose, as your hands lie effortlessly
atop your legs - or to one side.
Eyes are closed.
Breathe slowly and deeply, allowing your abdomen to fill to
capacity with air. Establish a breathing rhythm. With each
inhalation affirm that you are protected and whole, and that
all is well. With each exhalation, affirm that all tension
and stress, problems and concerns, are released.
Move your consciousness to each area of your body, one section
at a time, beginning with your feet and ankles. In your mind's
eye, envision your feet and ankles at peace and completely
resting.
Continue to move your consciousness, this time to the area
of your lower legs, knees, upper legs, and hips - relaxing
each member as you do. Affirm complete and total peace for
all.
Now travel in consciousness to the trunk of your body, its
many organs and functions. In your mind's eye, focus on each
section as you affirm the reality of its perfect peace, perfect
rest.
Next, become aware of your chest, back, shoulders, arms, elbows,
wrists, and hands. Clearly focus on each member, knowing that
it is resting and at peace.
Your neck, head, face, and brain are now totally relaxed as
well. Know that this is so. Feel it. Affirm the peace that
you are.
While you drift in the joy of being completely relaxed, be
aware that at some special spot within you is located your
center - the very center of your being. Move your consciousness
to that spot. Go there now. You know your center. You recognize
the place. It is that part of you still connected to the purity
that is God, the oneness of all creation. Your center is a
place of radiance, of perfect love, perfect joy, perfect peace,
perfect knowing. Just be there. Be in your center, safe and
warm, secure in the knowledge that you are wonderful, and
that you have the right to be who you are. For you are an
expression of God's blessings, part of The Great Spirit and
A Greater Plan for All Creation.
When
it feels right to leave your center and return to full conscious
awareness, do so slowly, in steps, knowing that at the count
of three you will be wide awake and ready to resume your day.
Counting one. . . affirm that every part of your being is
healed and whole. Counting two. . . feel surges of energy
refreshing and reinvigorating your body. And counting three.
. . eyes open; you are alert, joyful and happy.
(Continued
in Part 2 Develop your psychic power to improve your life...)
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