Aligning your Chakras & Grounding Meditation
Using
the Chakra protection and Grounding meditation is
an excellent way to bring more light into
you. It's also one
of the best ways of protecting yourself when channeling,
doing readings or doing healings.
Find
a quiet room where you won't be disturbed.
You
may light a candle if you wish, sometimes it helps
to set the mood and bring tranquility.
Make
sure you have loose fitting clothing if just starting
to do this form of protection.
Sit comfortably feet flat on the
floor, spine straight, hands in lap or on your legs.
Take
3-5 deep breaths breathing in the Universal Flow of
Energy that is in and around all in existence.
Inhale
through the nose and think Love, exhale through the
nose and think Peace.
In your mind's eye (Third Eye)
see a large shaft of Pure White Light come down from
above you and into the top of your head (Crown chakra)
Bring
this Light into your spine...notice how this feels
as this energy is Unconditional Love, Peace and Harmony
Tell
the Chakras to open, guide the Light to fill your
Chakras completely
sit
for a moment and feel all the engery & love encompassing
your body.
Tell
the Light to spin each Chakra into perfect balance
and harmony and realign your Chakras into
perfect heal according to your divine blue print.
Tell your Chakras to send this
Pure Light to all the different areas and parts of the
body they are over see
sit,
relax and feel this as the Light being sent out through
your body, now ask the Light to completely fill your
body with its Light.
You will feel this Love as it permeates
through you, through every cell, molecule and atom of
your being.
Its
a warm, gentle, beautiful and peaceful experience. Re
energizing your entire being.
Now tell the Light to go
out your tailbone, down deep into Mother Earth....connect
with the earth and tell Her that you love Her, send
your love to Her.
Wait
a few seconds as the
love will be returned to you. You will feel your heart
to swell with love.
Ask that she share in this energy
with you and Thank Her for all that she has given you.
Ask that Mother Earth to ground
you.
Bring
the energy back up through your tailbone up through
your spine and out the top of your head in a beautiful
Rainbow Fountain of colors cascading down all around
you.
You
are now protected by the Universal Flow of Energy and Grounded
by Mother Earth.
You
are ready to meditate
or work.
After
you have done this a few times, you will find that
it comes automatic and and the feelings and emanations
are always there through the energies.
You will also find that it helps
you in many ways throughout the day.
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