Table
of Contents for this Article
Astral
Rope
A
key ingredient to the new projection techniques is an invisible,
imaginary ROPE hanging from your ceiling. This ROPE will be
used to exert dynamic pressure at a single point on your astral
body to force its separation from the physical.
The ROPE technique is similar, but more direct and hence more
effective than other more passive and indirect methods, such
as reaching out and pulling vibrations into you, or visualizing
yourself in front of yourself. The idea of pulling vibrations
into you is vaguely illogical, if you understand the mechanics
of projection.
The vibrations are an effect and NOT a cause of projection.
When enough pressure is exerted on the astral body to loosen
it sufficiently, the energy body expands and energy flows
through the chakra system to be stored in the energy body.
This flow of energy through the hundreds of chakras and their
connecting web, or meridians, CAUSES these vibrations. This
normally happens, unnoticed, during sleep.
Putting The Pressure On
The
more passive, indirect methods of projection do exert some
pressure on the astral body to separate, but over a wide area.
They still shift the point of consciousness out of the body,
albeit obtusely. Any mental action that exteriorizes the point
of consciousness will exert some pressure on the astral body.
The action of pulling yourself hand over hand up a rope is
a strong, one pointed, natural action that is easy to imagine
yourself doing. The ROPE technique concentrates ALL your mental
resources into one strong, DYNAMIC action which exerts a high
level of pressure directly on a single point of the astral
body.
There are many other, more subtle, ways that exert pressure
on the astral body as well. Many of these are unsuspected
for what they are. Most meditation exercises, for example,
exert PASSIVE pressure on the astral body. You may imagine
you are going down in a lift, falling, climbing down a ladder,
or just floating downwards. Whatever the technique, it is
designed to reduce brain activity. Any self induced, inward
falling sensation places passive pressure on the astral body,
which will cause brain activity to lower and bring on the
trance state where a deeper level of the mind is revealed.
The action of inward falling obtusely shifts the consciousness
out of the body, exerting passive pressure on the astral body
over a wide area, but in the reverse to that needed for projection,
i.e., general downwards pressure. This, in a way, is like
trying to get your astral body to FALL out of your physical
body on its own, i.e., your point of consciousness tries to
FALL, downwards, out of the physical body.
What most people do to project is to either exert forward,
passive pressure on the astral body, by visualizing themselves
floating out of themselves, and HOPE, they can make it happen,
i.e., trigger the projection reflex. Or, they try a more direct
method, such as visualizing themselves out of their body,
which is very, very, difficult. Lets face it, 99% of people
can't visualize for peanuts and the act of mentally visualizing
yourself OUT of your body, AND shifting your consciousness
INTO this visualization is almost impossible for most people.
The other popular method is to try to pull vibrations into
you. This method is slightly more effective than most as it
exerts some pressure at a single point, but it is still an
indirect mental action and, therefore, obtuse.
All the above, and the general lack of information about the
mechanics of projection, i.e., HOW it happens, accounts for
the extremely high failure rate amongst people learning to
project.
Holding passive pressure, over a wide area, on the astral
body, for long enough, WILL activate the projection reflex,
eventually. But this can take a long time and can be mentally
exhausting. I have developed, through recent research, a better,
faster and more dynamic method of projection that is very
effective. I call this technique simply ROPE. It is not that
using an imaginary rope for projection is such a new idea,
it's not, but the understanding of the mechanics of it and
the application of this knowledge to ROPE is.
If you fully understand how a thing works, you can use that
thing more efficiently and, therefore, get better results.
The new ROPE method overcomes the general misdirection of
mental resources and the chronic waste of mental energy caused
by the usual lengthy procedures needed for projection. ROPE
shortens the time needed to cause a projection and optimizes
the use of available energy.
One of the most important ingredients for a successful projection
is to be properly motivated. Without this motivation you will
not have enough mental energy to succeed and will either fall
asleep or forget the projection afterwards. It is, therefore,
important to keep preparation time as short as possible so
it is not such a daunting and mentally exhausting task.
One thing a new projector has in abundance is enthusiasm.
Enthusiasm is pure mental energy. ROPE, plus the understanding
of HOW it works, harnesses and makes better use of this energy
resource and vastly improves the success rate.
Getting The Feel Of Rope
Pin
a length of ribbon, string or rope to the ceiling above you.
Have it hanging within arms reach so you can easily reach
up and touch it. Reach out and touch it frequently, until
you are used to where it is in your mind. This ribbon is only
a tactile aide. By being able to reach out and touch the ribbon,
you used to the spatial coordinates of where the invisible,
imaginary ROPE is. This grows both in your mind and hence
as a thought form, making it easier to imagine yourself reaching
out and climbing the ROPE with your imaginary HANDS.
Note: You do NOT have to actually visualize, or see, the ROPE
at any time, just know where it is supposed to be. This method
uses NO visualization at all.
Reaching out and pulling on this invisible, imaginary ROPE
with your imaginary HANDS shifts the bodily awareness induced
point of consciousness, out of the body, with a strong natural
action that puts direct pressure on one point of the astral
body.
Active Chakra
One
important point, if you happen to have more activity in your
Brow Chakra, rather than in your Heart Chakra, which is sometimes
the case. Move the position of your imaginary ROPE so your
arms would be at a 45 degree angle above your head. If you
use the visual aide, ribbon, move this so it is hanging down
over your head, rather than over your chest.
Changing the angle of the ROPE shifts the point of pressure
you are exerting on your astral body to the most active chakra
area and gives better results.
In any case, position the angle of the ROPE at the most natural,
and easy to imagine attitude for you. It is important that
the angle and position of the imaginary ROPE feels natural.
Experiment with this angle until it feels right for you.
Are You Ready To Project?
All
the exercises in the previous parts of this series ARE necessary
training for projection. They are, however, not all needed,
in themselves, for the projection process. If you do all the
relaxation, mental calming, mental falling, chakra opening
and energy raising exercises during the actual projection,
you can use up your supply of mental energy. This can cause
mental exhaustion and you may find yourself short of energy
and willpower for the all important exit.
All the exercises should be done separately from the projection
itself. They are training and development exercises, designed
to improve control over body and mind and to increase the
flow of energy through the chakras. This is like working out
in a gym as a part of football training. You don't actually
use these exercises to play football, they just improve your
fitness and strength so you are able to play football effectively.
Do the training exercises separately UNLESS you are trying
for an advanced, real time projection. It is, then, still
necessary to go through the full procedure, and activate all
the chakras, prior to the actual projection.
The whole point of learning to project is to get your astral
body to separate from the physical while fully conscious.
The earlier you get a fully conscious projection the better.
Otherwise, you may eventually give it all up as just too difficult.
Therefore, I strongly suggest all beginners concentrate on
the simplest, most effective way of getting a conscious projection.
Once you have some projection experiences under your belt
you can try for some of the more advanced, and hence, more
difficult, types of projection.
By doing the training exercises you have learned to relax
your body, to clear your mind and to concentrate. You have
begun to develop (MBA) (mobile bodily awareness) and how to
use MBA, i.e., using your imaginary HANDS to preform certain
tasks both inside and outside of your body. You have also
begun to awaken and develop your chakras so your energy flow
is stronger and you have, hopefully, spent time getting used
to being in trance. These skills have prepared your body and
mind for projection.
When To Do The Exercises
Even
though the exercises, in themselves, are not all used during
the projection sequence, they still need to be done regularly
in order to develop the necessary skills and energy levels
for conscious projection.
I suggest the relaxation, concentration and mental calming
exercises are done daily. Use your imaginary HANDS with these
exercises. The energy, chakra work and other exercises should
be done at least once a week to be effective. If you wish
to do them more often, fine, just don't tire yourself out
too much.
Your Projection Sequence
It
is difficult to give one, universal projection sequence as
everybody has different levels of skill and natural ability.
For this reason I give a more flexible sequence and I suggest
you tailor a projection method to fit your own needs and level
of skill. Keep in mind the old saying "What works, works!"
Play around with your sequence until you find what is right
for you, what is easiest and most effective.
First, here is the full sequence for advanced, real time projection.
Full Sequence
Do
relaxation exercises thoroughly.
- Clear
your mind through breath awareness.
- *Enter
trance using mental falling method.
- *Raise
energy and open all chakras.
- Pull
yourself out with the imaginary rope.
Note:
-
Steps 3* and 4* can be swapped to suit, i.e., do the energy
work before, or after, entering trance. Energy and chakra
work is more effective done in trance, but some people
have trouble getting into that state. Doing the energy
work first will usually help bring about the trance state.
- IF
you still have trouble getting into trance, use the ROPE
climbing method at step 3* instead of the mental falling
exercise, until you are in trance. Then stop the ROPE
climbing and do the energy work before continuing with
the projection, i.e., using the ROPE at step 3* will help
force your body into the trance state.
How To Use ROPE
This
is a complete projection method in itself, if you have good
powers of concentration. I suggest beginners concentrate solely
on this method until they have more experience. This projection
method will give you a normal Astral projection. The duration
of this projection, in real time, will depend on the level
of chakra development and energy flow you have attained.
- Do
the relaxation exercise thoroughly, until you are completely
settled. This should only take a few minutes, don't overdo
it.
-
-
Reach
out with your imaginary HANDS and pull yourself, hand
over hand, up the strong, invisible, imaginary ROPE hanging
above you. Try and imagine the feel of a strong, thick,
coarse rope in your HANDS.
Don't try and visualize this ROPE! I want you to imagine
you are reaching out and climbing this ROPE in the pitch
dark, so you can't see it at all, you just know where
it is and can imagine the feel of it. Visualization wastes
valuable mental energy that can be better put to use exerting
direct pressure on your astral body.
You will feel a slight dizzy sensation inside you as you
do this, specifically in your upper torso. This is caused
by exerting dynamic pressure on the astral body. The dizzy
sensation comes from the astral body loosening. This feeling
of vertigo will intensify the more you pull on the rope.
Very
Important Note:
- This
dizzy feeling and any feelings of pressure or vertigo,
etc, caused by your mental action of pulling on the
ROPE MUST be carefully noted by you. Learn the EXACT
mental action you are doing to cause this vertigo.
You will have to train your mental climbing action
to cause this feeling. So, the first few times you
try this ROPE method, concentrate on finding the right
mental action to do this. Once you learn what it is
you are doing to cause this, and can recreate it at
will, you are really starting to get somewhere.
-
-
IGNORE
*ALL* SENSATION YOU FEEL DURING PROJECTION or it will
distract you, break your concentration, and ruin your
chances for projection. Concentrate on the single
act of climbing your ROPE to the TOTAL exclusion of
everything else. Put everything you have into this
one action, but don't tense up, it must be all mental.
-
Keep
climbing, hand over hand, ever upwards, and you will feel
the heavy sensation come over you. The pressure you are
exerting on your astral body will force you into the trance
state. Ignore this when it happens and concentrate on
what you are doing.
-
Keep
climbing and you will feel your chakras open in response
to the pressure, don't stop.
-
Next
you will feel the vibrations start, your whole body will
seem to be vibrating and you will feel paralysed. Concentrate,
single minded, on climbing your rope, don't stop.
-
Next
you will feel yourself coming free of your body. You will
buzz slightly as you pull yourself out of your body. You
will exit your body in the direction of your imaginary
ROPE and will be hovering above your body. You're free
at last!
Note:
- Do
*NOT* allow yourself to break concentration when the vibrations
start. They are a natural EFFECT caused by energy coursing
through all the hundreds of major and minor chakras in
your body. If you do find yourself being distracted by
this, spend more time and effort doing the concentration
exercises until you overcome this problem.
-
-
If
you have not mastered using your imaginary HANDS for relaxation,
raising energy and chakra work, you may have difficulty
using them for climbing the ROPE. This does not mean you
have to be able to open your chakras successfully to project
using this method, you don't, it just helps if you can.
This method is very direct. It shortens the time needed to
project dramatically! Once you start pulling in earnest on
your ROPE you WILL enter trance, your chakras WILL open, the
vibrations WILL start and you WILL project, very quickly!
The speed of this method may frighten you, the first time
you try it. Everything will seem to happen TOO fast. You will
get used to this, though, and will appreciate having plenty
of mental energy to use during your projection.
If your powers of concentration are good, you have a better
chance of getting out with this method than any other, even
if you haven't mastered deep relaxation and trance skills.
What is needed, apart from the ability to concentrate, is
the ability to carry out strong mental actions, without any
corresponding muscular action, i.e., you have to be able to
separate mental and physical actions.
If you have trouble with any part of the ROPE method, analyse
it, find the problem area, then go back and concentrate on
the related training exercises until you overcome the problem.
A ROPE Variation
Note:
One good variation for the simple ROPE technique, is to do
the full sequence of exercises and energy, chakra work first,
but separate from, the actual projection. Do the full sequence,
but `don't' close your chakras. Get up and have a break, make
yourself comfortable, have a drink etc. Then return to your
bed /chair fresh, spend a couple of minutes relaxing and go
straight to your ROPE. This will increase the amount of chakra
energy available during the projection.
The Mechanics OF How ROPE Works
ROPE
is the most dynamic projection method to date and can override
the need to do just about anything else, once it is learned.
Let me explain a little more of the mechanics of what actually
happens when you use ROPE, by breaking it down:
Clearing
The Mind:
The mental act of climbing the ROPE fully occupies and clears
the mind.
Brain
Wave Activity:
Clearing the mind and exerting, one pointed, dynamic pressure
on the astral body, forces the reduction of brain wave activity.
Deep
Relaxation:
Reducing brain wave activity forces the body into a deep level
of relaxation.
Trance
State:
Exerting dynamic pressure on the astral body, while the physical
body is deeply relaxed, and brain wave activity is at a low
level, FORCES the mind and body into the trance state.
The
Chakras:
Exerting dynamic pressure on the astral body, while in trance,
FORCES the energy body to expand and the chakras to open.
Vibrations:
Exerting dynamic pressure on the astral body while the energy
body is in its expanded state and the chakras are open causes
energy to flow through the 300 odd chakras in the body and
causes the vibrational state.
Separation:
Exerting dynamic pressure on the astral body while the energy
body is in its expanded, vibrational state forces the astral
body to separate from the physical.
Note:
If you exert enough pressure on the astral body, during the
final phase of the projection sequence, the exit, it will
override the projection reflex completely. This forces a manual
separation of the physical / astral bodies.
This
means: Instead of involuntarily buzzing out of your body
via the projection reflex, at the climax of the projection,
and ending standing at the foot of your bed etc, you will
exit your body in the direction you are pulling on the ROPE.
How Long Does It All Take?
The
whole projection process can be done in less than fifteen
minutes, I can do it in under five minutes. The speed of the
method allows you to use ALL your available energy in one
burst. If you don't get out in the first fifteen minutes I
doubt if you will during that attempt. IF this is the case,
either get up and have a break and come back to it later,
or get some sleep.
Using the ROPE method, literally, amazed me with it's ease
and simplicity the first time I used it. It shortened my usual
projection time (20-30 minutes, from a cold start) to about
5 minutes, for a normal astral projection. I still, though,
use the full sequence when I do a real time projection.
My analysis of the mechanics of this process comes from using
the ROPE method myself and carefully observing what was happening
to my body during the separation.
My First ROPE Projection
Here
is an account of the first time I tried ROPE, while I was
developing it as a viable theory:
I laid down on my bed, I was thinking of my new theory. I
had been working out a projection technique that blind people
could do. A technique that did not require ANY optical visualization.
I had come up with the idea of using the sense of touch to
exert pressure on the astral body, tactile imaging, as this
sense is strongly developed in blind people.
I lay there for a few minutes, mulling it over in my mind,
while I generally relaxed and settled myself, ready for sleep.
Then I decided to try it out, to see if it was practical.
Note: I did not do any of the usual relaxation, mental calming
or chakra energy exercises. I just wanted to see if I could
exert pressure on my astral body with this method.
I reached out my imaginary hands and began climbing the ROPE,
hand over hand. I immediately felt a sensation of vertigo
in my stomach and upper torso and a dizzy feeling inside my
bones, like a tickling inside my arms and legs. I snapped
my mind shut, stopped all thought, and focussed my will on
the climbing action. I could feel the enormous pressure it
was exerting on my astral body, my astral head and upper torso
was starting to lift free, trying to go up the ROPE following
the line of pressure I was creating.
Still pulling, I felt my brain waves drop into the alpha state
and the heavy sensation came over me as I entered trance.
I kept pulling and the trance deepened, my body was now paralysed.
Still pulling, my chakras opened and the vibrations started.
I was amazed, I had only been doing this for a couple of minutes!
I kept pulling and my astral body soon buzzed free of the
physical.
This was completely different from any other projection I
had ever done. The projection reflex did not seem to have
time to cut in and project me out of my body. I had, literally,
pulled myself free on my own. I floated above my physical
body, still aware of myself on the bed.
I went to go through the wall into the lounge, where there
was more light, as it was pretty dark in my room. Suddenly
I was in a strange world. "Where the hell am I" I thought.
There was very dim light and there was a damp fog all around
me. There was a large building in front of me with an old
fashioned thatched roof. To the side of me was an old rail
fence made of massive, rough hewn timbers. I leaned against
the fence and thought about it all. I looked past the house
and saw the reflection of water. There was a lake on the other
side of the house.
This didn't make any sense to me and I was getting bored,
so I tried to move to another realm in the dream pool. I looked
at my hand, this usually works. It was white and pale and
unreal looking, it began to melt quickly, like white ice under
a blowtorch. My fingers were soon stumps and then my hand
melted and my arm began to follow. I tried remaking it. It
grew back as I concentrated on visualizing what it should
look like, but started to melt again as soon as I stopped
concentrating.
Then it hit me, why this scene was so familiar to me, I was
in a picture! I have a large picture hanging on the wall in
my room, in the exact position where I had tried to pass through
the wall. This picture has an old house with a thatched roof
and a rough hewn fence around it. There is a lake behind it
and it is early dawn, when the sun is just starting to illuminate
things. There was no doubt about it, I was in my picture.
I'd had enough of this, it was too dim to enjoy the projection,
or to do anything. I focussed on my physical body, which I
could still feel. I concentrated on moving my mouth and eyes
and this soon brought me back to my physical body. I sat up
in bed and thought about it while I recorded the results of
my experiment.
Settling back down again I tried climbing the ROPE again.
Within a couple of minutes I was back out of my body again.
"This is great," I thought! I hovered above my body and looked
about the room. There in the gloom was the picture on the
wall, the one I had entered by accident. I went towards it
again, just to see if it would happen again. As I got closer
it got bigger and bigger and I seemed to shrink into it. As
I got right up to it, instead of passing through it, I seemed
to move into it and there I was again in this dimly lit, damp
world with the old house and the fence. Everything felt real
about it, the fence felt like wood and even the air smelled
different, it had a farm like, swampish smell about it.
Leaving the picture again and returning to my body, I again
wrote everything down in my notebook. I lay there for most
of the night, thinking about what had happened, mulling over
the implications of it all, what it all meant....
This is how I discovered `Virtual Reality Projection' or (VRP)
This technique is, at the moment, in its infancy and only
a rough method for creating a custom made world. I plan to
do some more experiments with it in the near future, though,
to get the bugs out of it.
Remembering It All
One
of the biggest problems with any kind of conscious OOBE is
remembering it all when you wake up.
Here's what you can do about this not remembering. As soon
as you wake up, sit up in bed and pull those memories back.
Sit up and think hard. Put aside a few minutes quiet time
each morning to do this. It will train your dream memory.
During this quiet time, run key phrases through your mind
until you hit on something. Say things like: I looked at my
watch and... I looked at my hands and... I was walking...
I was talking to... I was just going to... I was over at...
I was flying over... I was having a... I was inside a... I
was with... These are examples of phrases that can lead you
to a fragment of dream memory you can lock on to. Make up
some more phrases to suit yourself.
It may feel like there is nothing in your mind to remember,
but try hard and put some REAL effort into it. They are there,
you just have to reach in and locate them. Once you lock onto
a fragment of memory, more can be located and more and more.
You will be surprised how much you can remember this way.
It is important to write these down as soon as you remember
them. Even if you have to do this several times during the
night. They may seem vivid and unforgettable at the time but
dream, or astral, memories will usually vanish in a few seconds
if you don't record them. Just write down a few key words
and you can fill in the blanks later. With practise, this
writing down can be dispensed with as your astral recall develops.
Stuck ?
Some
people may find they are stuck in part of their body during
projection. They may come free of their body but be stuck
at their head or stomach area. If this happens, exerting too
much pressure by pulling on the rope may cause some physical
pain and discomfort. There are two possible reasons for this:
If you are stuck in the middle, stomach area, it may be diet
related, i.e., a heavy protein or meat meal before projection
can cause this.
Remedy:
Eat a light meal, eat plenty but have fish or white meat instead
of red meat and avoid fats, oils, nuts and cheese.
If you are stuck at the head, or some other part, this is
a sign of an inactive chakra, possibly caused by an energy
blockage.
Remedy:
Concentrate on opening this stuck chakra during the energy
exercises. If this happens during your projection sequence,
stop everything and open that chakra, you will be in trance
so it will be easier. Once you have done some work on it,
try pulling on the ROPE again.
Part
6